RT Journal Article
SR Electronic
A1 Vinall, Phil
T1 The Breakfast Controversy
JF MD Conference Express
YR 2014
FD SAGE Publications
VO 13
IS 21
SP 11
OP 12
DO 10.1177/155989771321004
UL http://mdc.sagepub.com/content/13/21/11.abstract
AB Although most people will say they believe it is the most important meal of the day and lay publications often link it with increases in metabolism, weight loss, and improvements in mood and the immune system, Americans frequently skip breakfast. This article discusses the potential relationship between skipping breakfast and the rise in obesity in America and the benefits of eating a daily breakfast.